"It takes 4 weeks for you to see your body changing, 8 weeks for your family and friends and 12 weeks for the rest of the world."


Sessions are undertaken in my Private Studio in Crediton or in your own home or place of work
"My role is to motivate and support you to achieve your health, fitness & nutritional goals effectively."
  • Personal Training
  • Nutrition Consultations
  • Kettlebell Instruction
  • Private Studio

Colin Matthews

Colin is qualified in Level 3 Personal Training & Nutrition, is a CrossFit Level 1 Trainer, Level 1 Kettlebells and is currently studying the world renowned Precision Nutrition Level 1 Certification.
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